We all have days when it feels like we have absolutely nothing left in the tank and no idea how we’re going to get everything done.
There really is nothing worse than feeling THAT stressed and drained!
Hands down, January can be the WORST month for period and PMS symptoms…
…which is smack-dab in the middle of the second-worst months: December and February.
But why is January always so bad for so many women?
Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Play | Pocketcasts
Dr. Neeta Bhushan is fresh off the release of her new hit book, “That Sucked. Now What?” and is ready to help you normalize the messy, chaotic, and sometimes sh*tty human moments we all face on this beautiful journey of life.
In this powerful episode, she’ll take you through a level of expansion and growth that gives you permission to embrace the suck–and helps you break through to lasting, audacious resilience.
You’ll learn why it’s so hard to get back up when stuff goes down, how four core components of your life shape your individual Bounce Factor, and the five stages of her Fly Forward framework: Falling, Igniting, Rising, Magnifying, and Thriving.
Listen to this episode to discover the best version of you–the one you know is in there; the one you’ve been waiting to become for all of your life.
Neeta is a mother, wife, entrepreneur, and performance coach to thousands. She’ls helped change-makers, high achievers, and burnt out professionals pivot into careers they love, and create lives where they thrive.
She’s obsessed with helping you build your mental fitness through expanding your emotional grit skills, your overall emotional management with a blend of psychology, neuroscience, and ancient philosophies into discovering your best self.
Neeta has spoken and shared this message in large- and small-scale groups, corporate events, and companies around the world.
She’s extremely passionate to help you make your mental and emotional health a priority because you didn’t learn these lessons in school.
Check out her New Book: That Sucked. Now What?
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#344: Being Brave to Restart, Reignite and Elevate Your Best Life with Neeta Bhushan
#388: The Top 5 Things I Have Learned from Being a Mom so Far
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