Tag Archives | boost metabolism

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Cinnamon Bark Essential Oil Uses and Benefits

When summer fades away, and autumn ushers in vibrant leaves and the reprieve of cool, crisp weather, there’s nothing cozier than the aroma of cinnamon spice wafting through your home. From cinnamon-scented pinecones to the scent of homemade apple cider with fresh cinnamon sticks gently simmering on the stove, the homey and comforting fragrance from this spice brings a feeling of comfort as the holidays approach. Cinnamon Bark essential oil is the perfect choice during the fall and winter months not only because of its scent profile, but also because of its amazing power to keep you healthy year-round, especially when germs are at their peak.  From cooking to immune support, Cinnamon Bark is an all-around must-have in your oil cabinet.

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Grapefruit

Grapefruit Essential Oil Uses and Benefits

Essential oils have truly nourishing properties, and grapefruit is no exception. Grapefruit essential oil is one of the most refreshing and uplifting essential oils on the planet, and doTERRA’s Certified Pure Therapeutic Grade is the purest grapefruit oil on the market. Grapefruit oil is well known as an energizer and invigorator, a mood booster, a metabolism supporter, and as a purifying/detoxifying oil. The oil is cold-pressed from the grapefruit rinds, which gives it that fresh citrus scent with a hint of bitterness, just as a fresh grapefruit would.  Truly an oil of many purposes, I’m excited to share with you a few of my favorites uses and recipes for grapefruit essential oil.

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