Search results for "menopause"

This book is the result of years of research and trying out these principles on hundreds of women who knew there had to be something better for them during perimenopause and menopause ...

As a single mother, my mom, Jody, battled in the trenches to raise my sister and me. We struggled for years to get by though we didn’t recognize how much our mom ...

Perimenopause can be such a hard transitional time in your life. Quality self-care rituals could be the difference between thriving and merely surviving during this stage of your life. Check out these ...

The limbo state of perimenopause is a time of profound change and uncertainty with your body. It affects everyone differently, starts at different times, and lasts for different durations. Despite all the ...

My new book, The Essential Oils Hormone Solution, is finally here! If you are sick of being told that your symptoms are just a fact of getting older, this book will help ...

Getting older, transitioning to menopause, or passing a certain decade of life doesn’t mean it’s suddenly ok to live life with embarrassing symptoms or pain. Your pelvic health is crucial to maintaining ...

Understanding your natural rhythm leveraging your cycle to match up with your nutritional profile can increase your metabolic flexibility, improve your energy and help you navigate perimenopause with confidence and sexiness ...

It is very common for belly fat to appear during your perimenopause and menopause years, but your stage of life does NOT need to determine your health, size, or energy level. The ...

I’m going to tell you exactly what you can expect to happen in your body through perimenopause and menopause and how you can have the tools you need to continue to feel ...

Sleep is NOT something you can live without. Especially during perimenopause and menopause, your body relies on the time when you’re asleep to do some of the dirty work of detoxifying, balancing ...

There’s SO MUCH confusion circulating right now about the benefits, dangers, and opportunities that bioidentical topical progesterone can offer for your health, especially over age 40. Here’s what it comes down to: ...

Order The Essential Oils Hormone Solutionand Get Over $300 in Bonuses Are you ready for 360 degrees of hormonal support? Order The Essential Oils Hormone Solution today to get instant access to ...