Tag Archives | smoothies

beet banana coconut blueberry Chia seed smoothies

Back to School Essential Oil Recipes

Today, let’s talk about essential essentials – those oils that every family needs for back-to-school support.  Essential oils are a great way to help your kids to succeed in school and to keep their bodies strong in the process.  Emotional and mental health is just as important for kids as it is for adults, but they need to learn how to verbalize their emotions and recognize how life affects them.  Teaching them to recognize their triggers and verbalize how they are feeling are the first steps in creating a positive attitude towards mental and emotional health.  If they are able to talk about their emotions, then they are able to know what natural solutions can support them in their daily lives.  Empowering kids to help themselves is so important…I can just imagine what my life would have been like if I had these tools as a child!

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Juicing Blending Feature

The Juicing Versus Blending Battle: Which is Right for You?

It’s a debate that never gets old, especially with the increased focus on health in the United States – and some people are quite passionate in their opinion. So which is really best: Juicing or Blending? Before answering that question, it’s important to understand the differences between the two. Here’s what you need to know.

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