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Have Your Hormones Been Hijacked?
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Praise for The Essential Oils Hormone Solution
I'm Dr. Mariza Snyder
And I believe you can heal your hormones without hormones.
As a Women's Hormone Practitioner, I believe living a healthy lifestyle shouldn't be a chore.
I am here to help you balance your hormones naturally using healing foods and supplements, powerful essential oils and self-care rituals.
By incorporating simple, daily habits, you can transform your life into a healthier, more vibrant you and become the CEO of your own healthcare.
I am here to help you get your body back, naturally, so join me in reclaiming the balance and owning your journey!
ESSENTIALLY You PODCASTS
728: Why Brain Fog Isn’t Random: The Hormone Shift Behind It
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary Feeling like even the smallest things are suddenly overwhelming you? This is actually part of a much bigger hormonal and neurological shift happening beneath the surface. In today’s episode, I’m covering one of the most common—and least talked ...
727: The Missing Link in Perimenopause: How to Rebuild Energy, Resilience & Hormonal Harmony with Dr. Deanna Minich
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary Midlife is a time for rebirth… a time to come into who you truly are. In today’s episode, I’m sitting down with the brilliant Dr. Deanna Minich to dive into how this stage of life can bring you ...
726: The Midlife Mood Shift: The Hormonal Rewire That Changes Everything with Dr. Sonya Jensen
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary Struggling to reclaim your identity and find joy in midlife? You’re far from the only one! In this episode, I’m joined by women’s health and hormone expert Dr. Sonya Jensen to explore how you can turn your midlife ...
725: Exhausted, Wired & Not Yourself? The Hormone Havoc Causing Midlife Burnout with Dr. Amy Shah
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary It can take about 4 to 6 doctor’s visits for women’s symptoms to finally be connected to perimenopause and menopause. So how do you know you’re entering this massive transition? In today’s episode, I’m joined by women’s health ...
724: Age Like A Girl: Why Midlife Women Stop Shrinking and Start Leading with Dr. Mindy Pelz
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary “There's no better human on the planet to stand up for herself once she realizes how powerful she is than a menopausal woman.” Wise words spoken by the wonderful Dr. Mindy Pelz, who joins the podcast to unpack what’s ...
723: Estrogen, Insulin & Heart Disease: Why Your Risk Rises in Midlife
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary For most of the past century, more women than men have died from cardiovascular disease. Yet, heart disease is still widely perceived as a male problem. That’s why in this episode, we dive into why cardiovascular and metabolic health ...
722: Why Women Feel Unsafe Right Now: Trauma, Hormones & Protecting the Next Generation with Dr. Aimie Apigian
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary What if the breaking point so many of us are feeling right now is actually the beginning of profound healing and purpose? In this episode, returning guest and trauma expert Dr. Aimie Apigian helps you understand why so ...
721: No, It’s Not All in Your Head: The Medical Truth About Perimenopause with Dr. Jila Senemar
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary What if midlife wasn’t a crisis to survive—but a turning point to optimize your health? In this episode, I’m joined by the brilliant Dr. Jila Senemar, who breaks down what’s really happening in midlife and why preventative medicine ...
720: Why No One Talks About Loneliness in Midlife—And Why It’s Not Just You
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary Do you find yourself feeling disconnected even when you’re busy and surrounded by people? If you've ever felt that ache of invisible loneliness, this episode is for you. We unpack why loneliness can sneak into midlife—especially as hormones ...
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Wondering why that stubborn weight won’t budge and you’re ready to pass out by 2:00 pm every day—no matter what you do? It’s time to take a look at some of the worst sneaky “healthy” foods that could be secretly ruining your metabolism and making you fat, tired, and sick ...
WATCH: Estrogen Dominance Symptoms and Root Causes
Deep dive to gain insights into symptoms, causes, and actionable steps to manage estrogen dominance effectively! ...
