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Praise for The Essential Oils Hormone Solution
I'm Dr. Mariza Snyder.
And I believe you can heal your hormones without added hormones.
As a Women's Hormone Practitioner, I believe living a healthy lifestyle shouldn't be a chore.
I am here to help you balance your hormones naturally using healing foods and supplements, powerful essential oils and self-care rituals.
By incorporating simple, daily habits, you can transform your life into a healthier, more vibrant you and become the CEO of your own healthcare.
I am here to help you get your body back, naturally, so join me in reclaiming the balance and owning your journey!
ESSENTIALLY You PODCASTS
782: Your Eyes Are Fine. So Why Is Your Brain So Exhausted? with Dr. Bryce Applebaum
Listen to the Episode Here Or, listen on your favorite app: YouTube | iTunes (Apple Podcasts) | Spotify | Amazon Music | iHeartRadio | Pocketcasts Episode Summary Have you ever gotten to the end of a long day on your computer and felt like your brain was simply done? Your eyes are tired. You can’t ...
781: What If It’s Not Anxiety, Burnout, or “Just Your Hormones”? The Hidden Signs of ADHD in Women with Dr. Jolene Brighten
Listen to the Episode Here Or, listen on your favorite app: YouTube | iTunes (Apple Podcasts) | Spotify | Amazon Music | iHeartRadio | Pocketcasts Episode Summary What if the brain fog, overwhelm, time blindness, racing thoughts, and shorter emotional fuse showing up in your 40s aren’t just perimenopause? For many women, ADHD has ...
780: The New Rules of Resilience: Energy, Recovery & Thriving in a Full Life with Angela Foster
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary What if you’re not burned out? You’re still working. Still exercising. Still taking care of your family. Still getting everything done. From the outside, you look like you’re handling it all. But underneath that competence, your body may be ...
779: How Did We Get Hormones So Wrong? The HRT Story Every Woman Should Know with Dr. Louise Newson
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary How did hormones become something women were taught to fear? For decades, hormone therapy has been surrounded by confusion, conflicting recommendations, and sweeping assumptions that lump very different hormones and formulations together. Meanwhile, women continue walking into doctors’ offices ...
778: The Fatigue Problem No One Is Solving for Women Over 40 (And The Labs I Order First)
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary You’re exhausted by 2 or 3 PM. Your workouts suddenly wipe you out. Your hair is shedding, your brain feels foggy, and even climbing a flight of stairs leaves you more winded than it used to. Then you finally ...
777: What We Know Now: The Midlife Lessons No One Taught Us with Jenn Pike
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary What happens when the woman who has always been able to handle everything suddenly realizes her body won’t let her operate that way anymore? In this episode, Dr. Mariza sits down with functional diagnostic nutritionist, medical exercise specialist, bestselling ...
776: What Changes When Your Body Can’t Keep Pushing Like It Used To? With Dr. Taz Bhatia
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary What if perimenopause isn’t simply changing your hormones, but revealing everything your body has been compensating for for years? In this episode, Dr. Mariza sits down with integrative medicine physician and women’s ...
775: Wide Awake at 3 A.M.? What’s Really Disrupting Your Sleep in Midlife with Morgan Adams
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary If you keep waking up at 2:00, 3:00, or 4:00 AM and can’t fall back asleep, your hormones may only be one piece of the puzzle. In this episode, Dr. Mariza sits down with sleep expert Morgan Adams to ...
774: Training for Your Grandma Self: How to Build a Body That Lasts with Dr. Stephanie Estima
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary What if one of the biggest questions of perimenopause isn’t simply “How do I feel better right now?” but “Who do I want to be 20, 30, or 40 years from now?” In this deeply personal conversation, Dr. Mariza ...
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New Year’s Resolutions are hard to stick to. But women’s health expert Dr. Mariza has 5 game-changing healthy habits that you can make Resolutions to ensure 2024 is your best year yet. In this blog, she shares exactly how to add these 5 habits to your daily life, so you too can have your best ...
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Ditch the sugar-loaded drinks for healthier alternatives to maintain stable blood sugar levels, ensuring a steady supply of energy. Watch this video for detailed insights and transform your energy levels now! ...
WATCH: Why Most Diets Fail & The Key to Lasting Weight Loss Success!
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7 Sneaky “Healthy” Foods that Make You Fat, Tired, and Sick
Wondering why that stubborn weight won’t budge and you’re ready to pass out by 2:00 pm every day—no matter what you do? It’s time to take a look at some of the worst sneaky “healthy” foods that could be secretly ruining your metabolism and making you fat, tired, and sick ...
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Deep dive to gain insights into symptoms, causes, and actionable steps to manage estrogen dominance effectively! ...
