Search results for "cognitive"

The latest research shows that metabolic dysfunction is a root cause of many chronic diseases plaguing Americans today– –including obesity, diabetes, heart disease, stroke, and dementia.  ...

Are Your Hormones to Blame? Take MY HORMONE REPORT CARD quiZ TO DISCOVER THE ROOT CAUSE OF YOUR SYMPTOMS& GET A PERSONALIZED HEALING PLAN Are Your Hormones to Blame? TAKE MY HORMONE ...

Brain fog is the real deal and it hits women WAY harder than men. The symptoms can be debilitating, like forgetfulness, struggling to find words, inability to focus… And it only gets ...

Here’s a crazy truth: About one in three American adults already have pre-diabetes and as many as 84% of them have NO IDEA. The problem is that most doctors are misinforming (or ...

Have you ever noticed a dramatic (and often UNCOMFORTABLE) shift in the way you look OR feel even though you know you’re doing so many things right? For TWO YEARS, my stubborn ...

I have personally had great success with intermittent fasting, especially in improving my energy, insulin levels, blood sugar levels, and brain function. All while giving myself an extra incentive to eat the ...

You may feel like your brain health is low on the priority list while you’re dealing with more immediate and severe symptoms. However, taking care of your cognitive health is crucial to ...

Self-love is an important part of self-care. Your relationship with yourself is arguably the most important one you’ll have. If you can’t remember the last time you had a moment to yourself ...

If you struggle with losing weight or not being able to help reach for those sugary snacks, there is a scientific reason why. By figuring out the chemical reason behind your food ...

No matter your age, menopause can be frustrating — with your hormones changing, it can cause your whole body to feel off. You deserve to feel your happiest, healthy, and most balanced ...

You walk into a room and forget why you’re there… You start reading a page and then, halfway down, realize you’ve zoned out so you have to go back and start over… ...

Best known for its ability to help you lose weight, Intermittent Fasting (IF) is rising in popularity. Research is showing that IF can really be helpful for people to heal certain conditions ...