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Have Your Hormones Been Hijacked?
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Praise for The Essential Oils Hormone Solution
I'm Dr. Mariza Snyder
And I believe you can heal your hormones without hormones.
As a Women's Hormone Practitioner, I believe living a healthy lifestyle shouldn't be a chore.
I am here to help you balance your hormones naturally using healing foods and supplements, powerful essential oils and self-care rituals.
By incorporating simple, daily habits, you can transform your life into a healthier, more vibrant you and become the CEO of your own healthcare.
I am here to help you get your body back, naturally, so join me in reclaiming the balance and owning your journey!
ESSENTIALLY You PODCASTS
701: Mood Swings, Brain Fog & Exhaustion: The Hormone Conversation You Deserve with Dr. Carrie Jones
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary Feel like you’re just not yourself mentally in midlife? Trust me, you are absolutely not crazy for wondering what’s going on in your brain. In this episode, hormone expert Dr. Carrie Jones joins me to unpack the very real ...
700: The Hidden Cause of Migraines And Headaches: Histamine, Hormones, and Perimenopause with Dr. Meg Mill
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary 80% of migraine sufferers are women. And I hear way too many women say their doctors brush off their complaints of headaches and migraines, giving no real, lasting solutions. So that ends here! I’ve invited the brilliant Dr. Meg ...
699: Managing Anxiety and Identity in Midlife + Why You Need Community More Than Supplements with Rosie Acosta
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary Here’s your invitation to slow down, tune in, and truly support yourself through the midlife transition. Because all the changes in menopause, emotionally and physically, can seriously rock your identity. That’s why I’ve invited mindfulness expert Rosie Acosta ...
698: Food Noise, Cravings, and Midlife Weight Gain: How to Regain Control Naturally with Sarah Kennedy
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary In midlife, I see TONS of women who are “doing all the right things”—eating clean, exercising harder, even restricting more—yet still are seeing the scale creep up. That’s why I’ve invited Sarah Kennedy on the podcast, who’s the founder ...
697: Hold Nothing: How to Find Stillness, Strength, and Soulful Connection Through Life’s Transitions with Elena Brower
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary Feeling a bit lost in midlife? This is a MASSIVE transition physically and emotionally, so it’s easy to feel like you’re just not who you once were. In this episode, I sit down with the wonderful Elena Brower to ...
696: Why Diets Stop Working in Midlife—and What Actually Helps Instead with Lara Frendjian
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary Feel like you're eating as clean as you can but still not seeing results? In midlife, this can be a constant battle for us as women. So in this episode, nutrition expert Lara Frendjian breaks down what it really ...
695: Exhausted, Anxious, and Gaining Weight? Why Traditional Hormone Care Isn’t Working—and What to Do Instead with Dr. Sarah Daccarett
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary Hormone replacement therapy education is all the talk these days. But how do you cut through all the noise and get the right care for you? Expert in the field, Dr. Sarah Daccarett joins the podcast to get ...
694: The Real Reason You’re Feeling Depleted, Bloated, and Not Getting Answers: Parasites & Toxicity Explained with Kim Rogers
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary If you’ve been doing everything right—eating clean, exercising, and taking your supplements—but still feel tired, bloated, or off, this episode is going to change the way you think about your health. I’m ...
693: Tired All the Time? It Might Be Hidden Problems With Your Mitochondria with Siobhan Mitchell
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Pocketcasts Episode Summary Ready to boost your energy and future-proof your health? In this episode, I’m joined by expert neuroscientist Dr. Siobhan Mitchell, who breaks down why your mitochondria—the tiny powerhouses inside your cells—are the secret to healthy aging. She explains how ...
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