DISCOVER MY
Top 5 Essential Oils
for Hormone Balance
GET MY GO-TO NATURAL HORMONE SOLUTIONS IN THIS FREE CHEAT SHEET!
AS FEATURED ON
Trigger goes here
Have Your Hormones Been Hijacked?
The Essential Oils Hormone Solution is a National Bestseller!
Grab your copy today and get $300 in Bonuses.
Praise for The Essential Oils Hormone Solution
I'm Dr. Mariza Snyder
And I believe you can heal your hormones without hormones.
As a Women's Hormone Practitioner, I believe living a healthy lifestyle shouldn't be a chore.
I am here to help you balance your hormones naturally using healing foods and supplements, powerful essential oils and self-care rituals.
By incorporating simple, daily habits, you can transform your life into a healthier, more vibrant you and become the CEO of your own healthcare.
I am here to help you get your body back, naturally, so join me in reclaiming the balance and owning your journey!
ESSENTIALLY You PODCASTS
#615: The Secret to Building an Unbreakable Bond with Your Authentic Self with Roxanne Saffaie
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Podcasts | Pocketcasts EPISODE SUMMARY What happens when you stop fighting against yourself and start fighting for yourself? When you lead with love, respect, and honesty, your relationship with yourself transforms. And THAT is where ...
#614: Thoughtful Reflection Questions to Set the Stage for Your Best Year with Dr. Mariza
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Podcasts| Pocketcasts EPISODE SUMMARY What do you do when a year shakes you to your core? When it throws curveball after curveball, leaving you questioning what’s truly important in this life? That was 2024 for ...
#613: Effective Tools for Curbing Your Appetite in Midlife and Optimizing Your Blood Sugar with Nagina Sethi Abdullah
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Podcasts | Pocketcasts EPISODE SUMMARY What do you do when the body you’ve always trusted starts to feel out of control? When weight gain creeps in despite your best efforts, and everyday tasks suddenly take ...
#612: That Sucked. Now What? How to Navigate Health, Identity, and Life Transitions with Dr. Neeta Nawalkha
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Podcasts| Pocketcasts EPISODE SUMMARY Life has a way of throwing us curveballs—like unexpected health struggles, career changes, or personal challenges. And if you let them, they can leave you feeling incredibly isolated, uncertain, or emotionally ...
#611: How to Heal Your Thyroid and Address Weight Resistance in Midlife with McCall McPherson
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Podcasts | Pocketcasts EPISODE SUMMARY Feeling drained, gaining weight in new places, or dealing with nagging brain fog—but chalking it up to “just midlife”? You might be missing a key piece of the puzzle: Your ...
#610: The Benefits of Spirulina and Chlorella for More Energy, Longevity, and Immunity with Catharine Arnston
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Podcasts | Pocketcasts EPISODE SUMMARY There’s a secret Mother Nature has been keeping from us… The most nutrient-dense food on the planet isn’t in your local produce aisle. It’s algae. For centuries, spirulina and chlorella ...
#609: Non-Negotiable Advice I Would Give My Early Perimenopausal Self
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Podcasts | Pocketcasts EPISODE SUMMARY No matter how many times we hear it.. When our hormones begin to shift, it can still feel like no one prepared you for what’s coming. I’ll never forget ...
#608: Ancient Wisdom in Our Modern World to Heal Your Body and Mind with Mona Sharma
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Podcasts | Pocketcasts EPISODE SUMMARY What happens when you combine ancient Ayurvedic wisdom with cutting-edge science? You unlock healing modalities you never knew existed. You learn how to regulate your emotions with ease. And ...
#607: The Hidden Gut & Metabolic Dangers of Microplastics with Dr. Vincent Pedre
Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Podcasts | Pocketcasts EPISODE SUMMARY Imagine if hundreds of tiny particles you can’t even see were making their way deep into your body’s tissues—affecting everything from your hormones to your weight, mood, gut health, brain, ...
RECENT ARTICLES
WATCH: Need More Energy? Here are 3 Effective Ways to Get the Boost You Need
Ditch the sugar-loaded drinks for healthier alternatives to maintain stable blood sugar levels, ensuring a steady supply of energy. Watch this video for detailed insights and transform your energy levels now! ...
WATCH: Why Most Diets Fail & The Key to Lasting Weight Loss Success!
Curious to learn more about breaking the cycle of yo-yo dieting and embarking on a journey to lasting health and vitality? Watch our detailed YouTube video where I dive deeper into these concepts and share actionable strategies to support your weight loss journey in a sustainable, healthy way ...
7 Sneaky “Healthy” Foods that Make You Fat, Tired, and Sick
Wondering why that stubborn weight won’t budge and you’re ready to pass out by 2:00 pm every day—no matter what you do? It’s time to take a look at some of the worst sneaky “healthy” foods that could be secretly ruining your metabolism and making you fat, tired, and sick ...
WATCH: Estrogen Dominance Symptoms and Root Causes
Deep dive to gain insights into symptoms, causes, and actionable steps to manage estrogen dominance effectively! ...
Do You Have Estrogen Dominance? Take This Assessment to Find Out…
If you are 35 or older and expect estrogen dominance may be an issue for you, take some time and go through this assessment ...
5 Self-Love Rituals for More Energy, Intimacy, and Happiness
Chronic stress is one of the leading causes of disease—and can trigger everything from hormonal imbalances to illness, depression, weight gain, and more. But research shows that self-love is the BEST remedy. These 5 rituals will help you reduce stress and reclaim your energy, intimacy, and happiness ...
Beat Insomnia with These Sleep Hacks
Say goodbye to restless nights and wake up refreshed every morning. Your well-rested self is just a click away! ...
5 Simple Manifestation Hacks to Totally Transform Your Life
No dream is too big. That’s what Dr. Mariza shares in this blog all about how she’s used manifestation to lead her to the life of her dreams. She attributes her success and career to her dedication to her manifestation hacks. And now, she shares 5 of the simple manifestation hacks she’s used to reach ...
How to Step into Your Future Epic Health, Wealth, and Happiness
Ready to discover Dr. Mariza’s #1 secret to ultimate health and success? Dr. Mariza’s vision protocol has been her north star for the majority of her adult life. And it’s helped her grow her business, become a national best-selling author, and recover from what she thought could be a life-altering brain injury. Read all about ...
FIND ME ON SOCIAL MEDIA
