Have you ever had one of those crazy days? You’re rushing around with too much on your to-do list today, and your emotions are all over the place. You’re already running on low because your brain wouldn’t shut down last night to get you some needed sleep. This tips into today leaving your sluggish brain looping through all of your to-dos. Add in meetings that run late, unanticipated tasks, zero time to fuel your body with food, and an increasing urge to consume caffeine and your body finds itself at its limit. But wait! Then your period arrives. The perfect storm.
