We all know eating a healthy diet improves our metabolic health. Nutrient-dense whole foods give our body energy, allowing us to fight infection, regulate hormones, and stimulate bone and muscle growth – all while reducing annoying belly fat.
When was the last time you felt the warm and fuzzies? You KNOW the feeling I’m talking about! The one you get when you give someone a great big bear hug or cuddle with your favorite person or pet. I would like to celebrate the hormone that makes that feeling possible: Oxytocin.
After years of research, experimentation, trial, and error, I figured out how to reverse my family’s curse and enjoy healthy progesterone levels my entire adult life ALL without using risky synthetic drugs, birth control pills, or therapies.
And let me tell you, the benefits are worth every second of the time I spent figuring it out.
In this article, I’m going to share all of that good information with you, so that you can experience it for yourself.
Inflammation and hormone chaos may be upsetting your body and life–but it doesn’t have to stay that way. You can rescue your hormones in just 14 days! I’ve been there, and I ultimately decided nothing would stand between me and changing the trajectory of my health for the better. And I want to help you do the same.
Hitting that afternoon slump? Craving caffeine and sugar? Learn whether or not your metabolism is using fuel efficiently. Metabolic Flexibility can make or break your health, especially as you age. 3 Reasons why Metabolic Flexibility is important. 4 ways to get and keep Metabolic Flexibility. Spoiler: The Standard American Diet needs a rehaul.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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