Search results for "liver"

In our normal womanly monthly cycle, we rely on two hormones – estrogen and progesterone.   It’s important to know that the menstrual cycle occurs in three phases: follicular, ovulatory and luteal ...

I know, I know.  You just read that the American Heart Association says that you can’t. But I prefer to base my recommendations on science, so let’s get real. The study by ...

When your body is experiencing hormonal imbalance, it can be very easy to feel like your entire life is out of balance. One critical part of feeling (and looking!) your best, is ...

Time and time again, I find myself amazed at the amount of chemicals that affect our bodies on a daily basis. Before my awareness, I blissfully blew through life slathering on heavily-laden ...

Welcome back to this three-part series on Immunity! I want to do everything possible to make you both knowledgeable about the products that dōTERRA has to offer you, but also give you ...

The things we all want more of… energy, healthier bodies, longevity and vitality. However, energy and vitality can be hard to achive in this world inundated by chemicals, preservatives, and synthetic ingredients ...

Yep, it’s that time again! New friends, new clothes, new subjects to study, and new…germs. Ugh. It’s that time again. While you may not be able to keep your kids from coming ...

Many women who are actively pursuing weight loss come up against road blocks which cause them to get frustrated and discouraged. Often they are doing everything right: eating healthy foods, exercising regularly, ...

Every last one of us wants to look and feel our best, and we’ve all likely tried a laundry list of techniques to stay healthy, manage weight and feel great every day ...

It's a debate that never gets old, especially with the increased focus on health in the United States - and some people are quite passionate in their opinion. So which is really ...

A tasty treat like this Asian Quinoa Salad is great to cook in bulk, separate into single serving containers, and store in your fridge if you want a light, healthy snack throughout ...

One of the hardest things about transitioning to a healthy diet is how hungry you can feel, even after a meal. That's why I recommend small meals and light snacks throughout the ...