Clary Sage essential oil is one of my absolute favorites. I know, I know… I say that about all the oils. I love it because it provides just the right amount of balance and support for my body at the times I need it most.
I’ve learned that 80% of what you do on a daily basis dictates the life that you live later on. In a nut shell: Your healthy body is the culmination of daily habits compounded over time. Even small incremental changes can make all the difference in your energy and cellular vitality.
I am no stranger to detox programs and cleansing. I typically adhere to a month-long detox two times a year with mini 3-5 day cleanses peppered throughout, depending on how my body feels. I have even traveled to other countries to participate in liver and colon cleanses. I typically know when it’s time to start a detox during the year. The telltale signs will begin to show up: fatigue, weight changes, digestive upset and headaches. When my body begins to stop feeling energetic and happy, I know it’s time for a reset. And this is the case for almost all of us. Oftentimes, we may not even know what it feels like to have a super healthy body; that’s why I strongly recommend giving one a try if it’s a good fit for you. There was definitely a time in my life when I experienced headaches, fatigue, weight gain and felt crappy, but I didn’t know that a lot of it had to do with toxic build up in my critical organs and body fat. It took me several years to figure it out. I am hoping to speed up that learning process for you.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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