Let’s all imagine ourselves at our favorite outdoor picnic spot. The sun warms our skin with its glow, the breeze trickles through our hair, and the sounds of laughter echo in our ears and warm our hearts.
Did you know that eating sugar causes the brain to release dopamine, the same neurotransmitter that spikes when you are doing cocaine? Yup. Picks you waaaaay up, hangs you momentarily, then sledgehammers you back into a negative reality where you simply crave more sugar. Even though we, as a society, has more of a harmful effect on children, we are naively unaware that the only reason we don’t recognize “sugar comas” or “sugar highs” in ourselves is because our bodies have become so accustomed to the side effects that we don’t acknowledge there to be a problem. All of the consistent sugar usage of our youth have turned us into an adulthood of sugar zombies.
How will you plan on celebrating this Fourth of July with a BANG? Whether you plan on hosting or being a guest this Fourth of July, I would like to inspire you to integrate these easy essential oil recipes into your festivities! Friends and family will not only be oooohhing and ahhhhhhing the fireworks, but they will be ooooohhhing and ahhhhing the aroma of your home and over these fun and tasty treats!
Okay, Hot Mamas, it’s time to get that bod ready for the beach!
From top to bottom, I’ve got the tools and recipes that every woman needs to not only prep that bod for the beach, but to also keep it in top condition all summer long!
Need a sweet and meaningful gift for your hubby or dad? Essential oils can be used to make manly gifts that will be used again and again.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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