Pooping doesn’t just move our digested food out of our bodies on a daily basis — it also eliminates toxins and harmful hormone metabolites, such as estrogen. Ever since I became a hormone expert, however, poop has become an important focus in ensuring hormones in the body stay balanced. And for a good reason too!
Thyroid dysfunction is everywhere. A whole-body approach to healing your thyroid is always going to be most effective. Whether you have a diagnosis of low thyroid function, just suspect it may be an issue for you, or even if you want to protect your thyroid from future damage, here are some things to consider.
Thyroid disorders are often missed. Here are the things I recommend you have tested if you feel like your thyroid could be out of balance.
Getting a diagnosis of an autoimmune disease like Hashimoto’s can be devastating and daunting. I know because I have been there and it can feel hopeless at first. But even when conventional medicine says that autoimmune diseases are lifelong, there is hope!
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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