Healthy shouldn’t be as hard as it is. That’s why Dr. Aviva Romm has dedicated her life to helping women bridge the gap between holistic and conventional medicine by taking back control of their health through hormone intelligence, body literacy, and becoming their own advocate.
You eat “healthy” foods, avoid sugar, yet you STILL can’t seem to shake that stubborn weight. What’s going on?? I’m shedding light on this very thing today. Your metabolism is a complex system governed by lots of different hormones and other factors, so tune in today to pinpoint exactly what’s holding you back from your weight goals.
There’s nothing more frustrating than when weight shows up out of nowhere and won’t budge no matter what you try. But I’ve found that weight gain is ALWAYS a symptom of something else happening in your body, and today I’m sharing the most likely culprit! Insulin resistance is super common thanks to high levels of stress and inflammation in our lives. But it’s causing more damage beneath the surface than you might realize.
I’m talking about how to restart your metabolism, especially at age 35+, when nothing you do seems to turn the needle to lose weight. Check out this quick episode today for some instant wins to help you crack the code on your stubborn weight and give your metabolism a reboot safely, inexpensively, and instantly!
When I look at my mom, I think to myself, ‘this is who I want to be when I grow up.’ My beautiful mama was the inspiration for my new book, The Essential Oils Menopause Solution, and is here today to share her story of redefining menopause on her own terms. After years of suffering through perimenopause, my mama experienced a massive transformation in just under 30 days using my 21 Day Hormone Makeover Program. If you are sick and tired of the trials and tribulations of perimenopause and menopause and are looking for a way out, this is the story you need to hear.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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