Hormones impact every area of our life…but are also the first thing to go haywire when things hit the fan. So, let’s get to know which three hormones are driving our internal chaos…
There’s SO MUCH confusion circulating right now about the benefits, dangers, and opportunities that bioidentical topical progesterone can offer for your health, especially over age 40. Here’s what it comes down to: there’s no shame in looking into ways to get instant relief from the symptoms that are making each and every day so hard.
Let’s unpack the biggest hormone imbalances that appear after 40and how to identify which ones to address!
It’s time to flip these myths. Here are 5 of the most common myths I hear women believing about menopause & the truth about each.
Have you been stuck on the weight-loss merry-go-round, circling and circling from one diet to the next? Have you jumped on the exercise train that seems to work for everyone else, tortured yourself for weeks, and just feel more tired and angry? Is each and every day a struggle to keep yourself from falling asleep? Can you get through your day without tea, coffee, chocolate, or some other mid-afternoon pick-me-up? I have been there…
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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