We get to choose to live in a state of fear or panic, or we can choose differently.
Even with everything seeming like it’s falling to pieces around us, we can still choose to focus on the good. We get to show up for those that we love in a very unique way right now. We get to come from a place of service to those who are vulnerable. We get to create meaningful conversations within our own homes with those we love.
As the weather chills down, that feeling of anticipation creeps in as the holiday season approaches. While many of us miss the earthy autumn feel for stressing over the months to come, I urge you to take a pause this fall and make your house a home with fresh autumn scents. Even better, you can do this with the oranges and deep reds of the season minus the toxic chemicals that dance on our TV screens and magazine pages promising the wonders of pumpkin spice in your home.
We’ve all been there – stuck in an airport, surviving in a long checkout line, entertaining kiddos at a restaurant, or just plain waaaaaaiting. With kids, it seems like the wait is a thousand times longer than it actually is and guaranteed Murphy’s Law will take effect at some point, making things go wrong that wouldn’t normally happen to those picturesque moms in the magazines. But let’s get real…we are SMART Moms and pretty pictures are not a part of our lives. We live in a virtual whirlwind of struggle, stress, success, and repeat in our little bubbles of the world. That also means that we are prepared for anything that life can throw our way, from black eyes to bug bites and gum stuck everywhere to lovely lice pets infested in our littles heads. Sigh. It’s exhausting just thinking about it. That’s where essential oils come in, like little bottles of amazingness flying little superhero capes behind them. Let me introduce you to your Smart Mom On-the-Go Kit so you can complete your utility belt against life’s best attacks.
Drinking enough water is one of our most basic and critical health needs. In fact, 75% of Americans are dehydrated, which is why I’ve written an entire book on Water Infusions. Being properly hydrated can help to boost metabolism and energy, promotes healthy digestive and immune systems, helps to flush out toxins, improve skin complexion, and much more.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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