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Tag Archives | perimenopause
#628: How to Menopause in Every Aspect of Your Life with Tamsen Fadal
It’s never too late to reclaim your life! Tamsen Fadal shares how to own your menopause journey, break societal norms, and feel like yourself again.
#624: What We Got Very Wrong About Perimenopause
Feeling stuck in perimenopause?
Navigating perimenopause can feel overwhelming, especially when women’s health is so often treated like men’s.
But it’s time to change that!
We’re so used to these deep-seated societal beliefs about women in midlife– putting us at a disadvantage when it comes to whole body health and disease prevention, especially as we age.
#612: That Sucked. Now What? How to Navigate Health, Identity, and Life Transitions with Dr. Neeta Nawalkha
Life’s hardest moments can be turning points. Dr. Neeta Bhushan shares how to face transitions with self-acceptance and use them to redefine who you are.
#611: How to Heal Your Thyroid and Address Weight Resistance in Midlife with McCall McPherson
Midlife fatigue and weight gain aren’t always ‘just hormones.’ McCall McPherson reveals how to spot thyroid issues early—and take control of your energy again.