The zesty flavor of limes is not unfamiliar to most of us. From savory dishes to desserts to cocktails, limes have become indispensable in many cuisines. This citrus fruit packs more of a punch than just flavor, though. In Lime essential oil, we are able to harness its significant cleansing and health benefits to aid your body and refresh your mind!
When you think of the word serenity, what do you picture? How do you feel? Just typing the word makes me feel peaceful, calm, relaxed. I picture a sandy beach and salty waves. I hear the sound of a gentle breeze. I smell something warm and slightly sweet.
The relationship between sleep and hormones is a complex one. When hormone levels are off, they can cause problems with sleep, which can cause more problems with hormone levels. It’s so important that you take the time now to assess what is causing your issues with sleep and to tweak your schedule a bit, making time for a few of the suggestions self-care routines mentioned above. With a few changes and reducing your stress levels, you could be getting a better night’s sleep, restoring your natural hormone levels, having more energy, and maintaining or adjusting your weight to its optimal range.
Pronounced EE-lang EE-lang, Cananga odorata is most commonly known as the Ylang Ylang tree though it is known by other names. In its native Madagascar, it is known as “the perfume tree” and can be translated as “flower of flowers” in the Philippine language of Tagalog. Regardless of what it may be called, the Ylang Ylang tree offers the appearance and aura of femininity.
Libido. This word has quite the stigma attached to it. If you’re reading this blog I’m guessing you had one of two reactions to the title line. Are you person A who’s thinking “I’m totally embarrassed to be reading this. I hope no one is looking over my shoulder”? Or are you person B who’s thinking, “Yes!! Finally some help! I totally need to read this”? Either way you can rest assured that you are in good company, and there is no judgement here.
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