#411: 5 Big Benefits of the Powerhouse Hormone: Cortisol

Listen to the Episode Here

Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Play | Pocketcasts

In This Episode:

I am more toned. I am moving (and able to move) my body more. I am more focused. And I am more

There’s this common misconception that stress creates cortisol and that it’s some kind of enemy in the body.

Cortisol (also called hydrocortisone) is actually your BFF, it just gets a REALLY bad rap when it’s overused.

On today’s podcast shortie, I’m going to share the five BIG benefits of this powerhouse hormone–and why you should be giving some extra life to this powerhouse hormone.

Free Registration for the Hormone Relief Summit!

Looking for more resources to help you balance your hormones and get your life back? ! Claim your free registration today!

No comments yet.

Leave a Reply

Pin It on Pinterest

Share This