Listen to the Episode Here
Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Play | Pocketcasts
In This Episode:
I am more toned. I am moving (and able to move) my body more. I am more focused. And I am more
There’s this common misconception that stress creates cortisol and that it’s some kind of enemy in the body.
Cortisol (also called hydrocortisone) is actually your BFF, it just gets a REALLY bad rap when it’s overused.
On today’s podcast shortie, I’m going to share the five BIG benefits of this powerhouse hormone–and why you should be giving some extra life to this powerhouse hormone.
Get My Top Liver-Loving Recipes!
Filling your body with the right fuels has an incredible impact on your hormones and energy. Download my free guide to the best liver-supporting recipes by clicking the button below! Download Dr. Mariza’s Liver-Support Recipe
No comments yet.