Search results for "thyroid"

Every last one of us wants to look and feel our best, and we’ve all likely tried a laundry list of techniques to stay healthy, manage weight and feel great every day ...

I know, I know.  You just read that the American Heart Association says that you can’t. But I prefer to base my recommendations on science, so let’s get real. The study by ...

When your body is experiencing hormonal imbalance, it can be very easy to feel like your entire life is out of balance. One critical part of feeling (and looking!) your best, is ...

BioDr. Mariza's BioDr. Mariza Snyder is a functional practitioner, women’s hormone expert and the author of eight books: The newest book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and ...

We live in a world where we are constantly bombarded by quick fixes and simple solutions to our problems. Everyone seems to have one and they may momentarily provide you with relief ...

It is not uncommon for women, younger and older, to experience hormone imbalance. Whether pre-menopausal, peri-menopausal, or menopausal, women have differing hormonal needs and can easily be thrown off, particularly because today’s ...

Many women who are actively pursuing weight loss come up against road blocks which cause them to get frustrated and discouraged. Often they are doing everything right: eating healthy foods, exercising regularly, ...

When I say hormones, what do you think? Many people often associate negative emotions with the idea of them; hormones are extremely important regulatory substances that aid the cells and tissues to ...

The biggest pain point for many people today is the lack of energy to get through the day without feeling exhausted and burned out.  Several years ago, my mom’s biggest obstacle was ...

Are you constantly exhausted? Does dragging yourself out of bed in the morning feel like a major victory? If you feel chronically tired, weary, and unwell, you might be experiencing adrenal fatigue ...

Raise your hand if it's happened to you. Somehow, someone somewhere convinced you that your life would be better if you bought that giant vat of coconut oil. So you did! After ...

It comes up every holiday season, at every party I attend. "What is Frankincense, anyway?" ...