#401: 5 Big Benefits of The Powerhouse Hormone: Testosterone

In This Shortie Episode:

You’re probably wondering: Why should we be worried about testosterone? Isn’t it a male hormone?

Testosterone is actually one of the three important sex hormones in women, too… responsible for TONS of important functions, like staying slim and trim, focused, happy, and so much more!

Today, I’m going to share FIVE major benefits of having healthy testosterone levels–and what you can do to balance them.

Listen to the Episode Here

Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Play | Pocketcasts

Get My Top 14 Hormone-Balancing Recipes!

Filling your body with the right fuels has an incredible impact on your hormones and energy. Download my free guide to the best hormone-balancing recipes here! Download Dr. Mariza’s Hormone Recipes Here

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