#510: Need to Calm The Estrogen Drama Causing Period Problems? Here’s 5 Effective Ways to Do It

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In This Episode:

Let me paint a picture for you: You’re bloated, stressed out, and your mood feels unpredictable. You can’t sleep and you have all-day sugar cravings. 

Your partner, kids, or family walk into the room, take one look at you, and turn right around because they don’t want to confront the “dragon.”

The estrogen drama is NO JOKE and on today’s shortie…

I’m going to show you how to calm things down and get your life back. 

Mentioned in This Episode

FREE Masterclass on March 29th – Overcome Estrogen Dominance at Any Age 

Hormone BalanceMy #1 most-recommended supplement for women 

#315: 10 Surprising Signs and Symptoms of Estrogen Dominance

FREE DOWNLOAD: Dr. Mariza’s Top 11 Supplements for Hormone Health

Ready to take charge of your own health?

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2 Responses to #510: Need to Calm The Estrogen Drama Causing Period Problems? Here’s 5 Effective Ways to Do It

  1. Sandra Morrow March 27, 2023 at 5:35 pm #

    Great tips! Just celebrated my 40th and was thinking that I was noticing some of the PMS symptoms you mentioned, that I haven’t been lately, so this was good timing! Did you post the green smoothie guide somewhere?

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