Search results for "cognitive"

5 Critical Steps to Prevent Cognitive Decline

Age-related cognitive decline is both preventable (and reversible!). Here are five simple steps to boost your brain health now and prevent cognitive decline even if you're 65 or older ...

#385: Five Critical Steps to Reduce Cognitive Decline

When it comes to my brain health, I am 100% committed to keeping mine in tip-top shape for as long as possible. And the key to doing this is by eating the ...

Do You Have Estrogen Dominance? Take This Assessment to Find Out…

If you are 35 or older and expect estrogen dominance may be an issue for you, take some time and go through this assessment ...

How to Step into Your Future Epic Health, Wealth, and Happiness

Ready to discover Dr. Mariza’s #1 secret to ultimate health and success? Dr. Mariza’s vision protocol has been her north star for the majority of her adult life. And it’s helped her ...

Combat Fatigue and Stress with 5 Super Potent Adaptogenic Herbs

Looking for powerful, natural ways to combat stress and fatigue? Adaptogenic herbs can boost energy while decreasing stress, so we can get back to doing what we love. Dr. Mariza shares her ...

#551: How to Know if You Have a Sluggish Metabolism and How It Impacts Your Weight, Hormones, and Cellular Energy

This episode cuts straight through to the root cause and answers SO many of the questions you’ve probably had about your metabolism and hormones.It also gives you viable solutions to prevent–and even ...

Intermittent Fasting for Weight-Loss: Does it Really Work?

So what’s all the hype around intermittent fasting about? For a few years now, we’ve been bombarded in the media about how intermittent fasting is all the rage. But does intermittent fasting ...

#543: What I Am Doing to Overcome Post Concussion Syndrome, Chronic Fatigue and Low Thyroid Function and a Big Update About the Podcast

Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Podcasts| Pocketcasts In This Episode: After I hit my head on the ...

#542: Why Everyone Should Care About Their Glucose Levels and Research-Backed Strategies to Improve Your Glucose with Kara Collier

Listen to the Episode Here Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Podcasts | Pocketcasts Episode Summary Keeping your blood sugar balanced allows you ...

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