Search results for "green smoothies"

Woo Hoo! I am excited to announce my newest and 5th book: The Matcha Miracle! This book was so fun to create, from the researching the many health benefits of matcha green ...

Green smoothies are the easiest way to provide your body the nutrients it needs to keep you energized -- in less than 5 minutes! Imagine a morning where you don’t crash a ...

It's a well-established fact that I'm a super-fan of super-nutritious, super-powered green smoothies. They're packed with nutritionally dense goodness, from the healthy fats to vitamins and minerals to antioxidants. But drinking smoothies ...

Smoothies are a quick, easy, and delicious way to fit extra servings of fruits and vegetables into your day, and they’re great for on-the-go meals and snacks. This is one of my ...

A green smoothie is one of the fastest foods that you can make it your kitchen in under ten minutes with prep and clean up. Make sure that you have a great ...

You’ve heard me say it…. you can’t green smoothie your way out of chronic stress. So if green smoothies and healthy foods aren’t the answer, what is? I’ve had those mornings where ...

The holiday season is a time of joy, but it can also be full of overeating, overindulgence, and poor diet choices. So Dr. Mariza is here to offer 6 holiday detox tips ...

Hey There, Beautiful! I’m Dr. Mariza [mah-REE-suh] – educator, Amazon best-selling author, wife, and Wellness Advocate. I am passionate about helping you to become more empowered with simple healthy habits that YOU ...

DOTERRA ESSENTIAL OILS Are You Ready to Reclaim Your Health? Imagine if you were able to take care of your entire family in your own home, with natural solutions that worked effectively ...

Exercise takes so much effort, and diet can get so complicated. Even as a women’s hormone practitioner, I struggle to achieve balance. For that reason, an infrared sauna session is a perfect ...

Your skin is a window into what is going on inside your body. When you take care of what is going on inside — taming the chaos, supporting a healthy gut, balancing ...

Best known for its ability to help you lose weight, Intermittent Fasting (IF) is rising in popularity. Research is showing that IF can really be helpful for people to heal certain conditions ...