Archive | Essential Oils

Fennel Essential Oil Uses & Benefits

April 17, 2018 in Essential Oils 0

When I think of Fennel, the first thing that comes to my mind is the taste of black licorice, and the little mints and seeds that are given for a breath freshener at my favorite Indian restaurant.While renown for being a wonderful addition to recipes, Fennel essential oil is also prized for its ability to internally supporthealthy digestion andrespiratory health.Something I especially love about Fennel is its major natural sweetness factor! Just one drop mixed in with water or your favorite green juice is a wonderful way to battle those sugar and sweets cravings that often hit.While its scent can be unpopular to those who don’t care for the black licorice aroma, its benefits are unparalleled and have been so for thousands of years.

Essentially-You-Podcast-Mariza-Banner-Ep11

#11: The Top 5 Benefits of Aromatherapy with Dr. Mariza

April 13, 2018 in Essential Oils, Podcast 0

Today on the Essentially You Podcast we are focusing on the top 5 benefits of aromatherapy. This episode is such a treat, as essential oils can give you so many benefits that you probably never even knew about! In this episode, we will discuss how essential oils can help your occasional sleeplessness, irritability, emotional well-being, and so much more.

Essential Oil Uses For Your Garden

April 10, 2018 in Essential Oils 2

Spring calls for all sorts of new beginnings in our lives, but none more prominent than the renewal of nature all around us. Look high and you see birds busily building their nests while down low sprouts burst out from the ground craving sunlight. While we prepare our bodies for the seasonal changes, many gardeners prep their green world for the growing season. And while organic and natural growing methods seem to be the preference, many of us have not even considered essential oils as a part of our gardening regimen. So, sit back and let the sun shine in while we take a tour through an essential-oil enhanced garden!

Eucalyptus Essential Oil Uses & Benefits

March 29, 2018 in Essential Oils 0

Though many people associate Eucalyptus with koala bears, the amazing properties of these leaves when steam distilled into an essential oil will astound you. Prized for its ability to open airways and support respiratory health, Eucalyptus has found a home in many products specifically noted for the lungs. In addition to respiration, it also provides a powerful feeling of relaxation aromatically and can be used in massages or rubs for a double effect of both skin-tingling delight and aromatic release. It is no wonder that Eucalyptus is considered to be a staple oil in any oil collection. (Just be sure to use caution if you have kids under the age of 6 in our house, as the camphor component of Eucalptus could slow breathing in younger children. As always, it is best to discuss its use with your trusted healthcare provider before using it on anyone with a medical condition or children under the age of 6.)

Copaiba Essential Oil Uses & Benefits

February 21, 2018 in Essential Oils 4

Copaiba. Funny name, yes – coh-pah-EE-bah – but wait until you hear about the amazing benefits of this new addition to doTERRA’s repertoire! The development of Copaiba for dōTERRA is rich with interesting information, including why we source four different species of Copaifera, how it is related to cannabis (yup, as in marijuana), and why scientists are so excited about the high beta-caryophellene content. But what has me jumping from the rooftops is the amazing potential that this EO has for those suffering from chronic pain or those needing a method for whole-body support. So, excuse me if I get a bit long-winded…this EO has been a long-time coming and I am so excited to share these amazing benefits with my Tribe!

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