Lavender is an incredible essential oil. It’s known as the Swiss army knife of essential oils because it has multi-tasking abilities. Lavender is one of the first oils I grab for a number of natural solutions because it’s a powerful adaptogen for the body, which helps support your adrenal system. However, it is truly a jack of all trades and there are many ways that I use lavender oil on a regular basis.
If you are feeling stressed, anxious, or are finding yourself unable to cope, then essential oils can help you create balance in your life, while reducing stress. Their healing power is unstoppable, and it’s completely natural and therefore safe to use.
Some of the most powerful, instant mood boosters are essential oils, specifically citrus oils. They are “Happy Oils” in my book and allow for the wonderful re-boot we all need.
Peppermint essential oil is one that I am never without. It has so many daily uses to support your body, you’re not going to want to go without it ever again!
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