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Archive | Stress
20 Simple Holiday Stress and Eating Hacks To Help You Survive The Season
The holidays are a time of joy and celebration. But amidst the seasonal chaos, it’s hard to stay on track with your goals. In this blog, Dr. Mariza shares her top 20 holiday stress and binge-eating hacks to survive the season with confidence. Plus, don’t miss details on the 14-day detox starting January 2024.