Archive | Women’s Health

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10 Ways to Love Your Liver

The liver is a vital organ that helps to filter through your daily hormonal production. If the liver becomes sluggish due to bad habits, then you can bet that your hormones will be out of whack too. Loving your liver is just one of the many ways that you can use positive self-care to support your body in its own healing miracles. Check out these 10 amazing ways to keep your liver happy and well-loved. Daily support is key, so love your liver today!

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#71: Why Functional Medicine and Functional Nutrition Matter To You with Andrea Nakayama

After a personal eye-opening tragedy in the traditional medical space, Andrea Nakayama saw a lack of respect and humanity in the field and decided to leave her highly established career to pursue a passion for practicing and teaching functional medicine and nutrition. Since then, Andrea and her team at FxNutrition have changed tens of thousands of peoples lives by providing functional solutions for patients and practitioners to help them heal their health ailments and take back their bodies.

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#68: How to Transition Into Menopause With Ease and Grace with Dr. Anna Cabeca

After being diagnosed with premature ovarian failure, or early menopause, at age 38, Dr. Anna Cabeca decided that she was going to fight back, and set off on a trip around the world seeking answers and philosophies. She took what she learned and integrated it into her own life as well as her gynecology patients, resulting in a miracle baby at 42 and the ability to help women overcome their hormonal struggles and transition into menopause with grace and ease.

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#67: Getting To Hell Yes with Alexandra Jamieson and Bob Gower

Often issues that arise during communication are preventable issues that are linked towards our expectations in our relationships. Alex and Bob have created a four-step solution to framing your conversations in a way that result in a ‘hell yes’ for both parties. Co-authors and co-parents, Alex and Bob have brought their simple communication structure to the masses with their new book and are hoping to inspire everyone to get the most out of their everyday conversations.

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