We all want to be the best version of ourselves, but it’s so easy to push your body too hard.Wearable and biohacking devices give you a better understanding of your health, provide gentle accountability, and guide you to making positive changes.
On this beautiful Christmas Day, it is fitting that I am joined by the lovely Dave Asprey. Dave’s resume needs almost no introduction. A fellow podcast host, 2 times New York Times best-selling author, founder of Bulletproof, and the ultimate bio-hacker ninja, Dave has figured out the key to increasing your energy and finding happiness.