Many women ask me what the ONE supplement I recommend would be. While every woman’s body and needs are different, and no supplement is a complete one-stop-shop, there is one that may just be what you’re looking for to jumpstart your healing: magnesium.
By now you may have figured out that your hormone issues are a symptom of something bigger, but did you know that there are ways to naturally reverse these imbalances with just three simple foundations? Samantha Gladish is a registered holistic nutritionist, weight loss coach and hormone fixer-upper who reversed her own Hashimoto’s diagnosis through simple and free tools and is here to share her knowledge with you today.
Many of you know my feelings about sugar, but did you know that there are signs and symptoms of unbalanced blood sugar that show up long before a diagnosis? Dr. Ritamarie Loscalzo has been studying blood sugar and insulin resistance for over a decade and is one of the leading experts on blood sugar internationally. The best selling author, speaker and founder of the Institue of Nutritional Endocrinology, Dr. Ritamarie is here to explain why you need to end your toxic relationship with sugar.
Whenever stress threatens, reach for the Wild Orange! This oil is special to me because it was the first one that I was introduced to. Its uplifting aroma will energize and refresh you, as well as simultaneously reducing your feelings of stress and tension.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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