How to practice your resilience during times of adversity by leaning on your community, creating spaces of organization, digging into your lineage and identity, and focusing on your foundation of wellbeing.
Hair loss and thinning can be a symptom that is frustrating and embarrassing to deal with. But there is hope. We are all busy women with lots of demands placed on us, but it does not have to take so much of a toll on our overall health. Achieving whole-body wellness with hormone balance and emotional calm will impact not only your hair but also your ability to handle stressful situations in your life.
From autoimmunity to brain fog to gut disorders and hormone imbalances, excess inflammation in your body could be what is making you sick.
We are all well-acquainted with chronic stress but its effects go way deeper than that. Stress is toxic to every system of your body and is a root cause of just about every chronic disease.
Let’s unpack the biggest hormone imbalances that appear after 40and how to identify which ones to address!
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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