I know… you’re busy. Trying to fit one more thing into your routine can feel like a Herculean effort. If you’re like many people, you rush around and barely make it home in time for dinner. Maybe your meals consist of fast-food, grab-and-go, or take-out. Most Americans don’t drink enough water each day, rarely get enough sleep each night, and struggle to consume a balanced diet.
It comes up every holiday season, at every party I attend. “What is Frankincense, anyway?”
Right next to wild orange is my second favorite oil, peppermint essential oil. These two oils are a power combo for energy, alertness and mood boost. Why wouldn’t I carry them around in my purse?
I’ve learned that 80% of what you do on a daily basis dictates the life that you live later on. In a nut shell: Your healthy body is the culmination of daily habits compounded over time. Even small incremental changes can make all the difference in your energy and cellular vitality.
Whenever stress threatens, reach for the Wild Orange! This oil is special to me because it was the first one that I was introduced to. Its uplifting aroma will energize and refresh you, as well as simultaneously reducing your feelings of stress and tension.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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