Exercise takes so much effort, and diet can get so complicated. Even as a women’s hormone practitioner, I struggle to achieve balance. For that reason, an infrared sauna session is a perfect solution. And it’s also easy and fun to incorporate as part of your regular daily routine.
When life feels incredibly busy and you’re burning the candle at both ends, it’s important to take moments to remind yourself of the good things you have going on. I don’t know about you, but that’s what this week has been for me! So today we’re celebrating… Over 3 million downloads. 300 episodes.
Endometriosis is an inflammatory disease causing severe pain, scarring, and infertility. You don’t have to live with your symptoms. You deserve to be well and be the rockstar you desire to be, and the best way to do that is to be empowered by the knowledge of how your body works and how you can best support it!
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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