594: What I Did This Past Year to Heal My Brain and Lower Systemic Inflammation August 27, 2024 in Podcast, Women’s Health 0 Tune into this episode to learn how YOU can become a woman who fires on all cylinders, living life with energy, ease, and grace! Read More
#166: How Our Old Stories Can Slam the Brakes on Healing with Karyn Shanks February 14, 2020 in Podcast 0 Have you ever blamed yourself for feeling sick, or felt guilty about taking time out for yourself? These limiting beliefs could be stopping you from achieving your optimal health without you even realizing it. Read More