Tag Archives | inflammation

Essentially-You-podcast-ep-175-Dr-SMariza-snyder-w

#175: Top 10 Ways to Immediately Boost Your Immunity and Stay Healthy

Given the current state of the Covid-19 pandemic, it is extra important now more than ever to practice good hygiene and boost your immunity so that you can keep you and your loved ones safe from infection. Boosting your immune system is the #1 best defense against environmental and viral threats, which is why I wanted to spend today providing you with the Top 10 ways to quickly and immediately boost your immune system to be prepared for any situation.

Read More
How-to-use-castor--oil-packs-for-hormone--balance-and-improved--digestion-f

How to Use Castor Oil Packs for Hormone Balance and Improved Digestion

Castor oil has been used since the dawn of civilization as a carrier oil. It is was an oil to anoint kings and queens as they took their thrones, to enhance natural beauty, to slow aging, and to heal the body (such as in the sacred castor oil pack practice). So if you’re an oil connoisseur, if you have hormone imbalance or other health issues, lend me your ear. You will be blown away by the benefits of this oil that’s been fondly nicknamed the ‘magical’ oil and the ‘divine’ oil.

Read More
Essentially-You-podcast-ep-133-DR-WILL-COLE-w

#133: Understanding Inflammation in the Body and Discovering Your Individual Food Triggers with Dr. Will Cole

One of the biggest causes of disease today can be directly linked to inflammation in the body. While inflammation is not always a bad thing, it can rage out of control quite easily and needs to be addressed early. Everything from joint pain to anxiety can be linked back to inflammation, and it is only by figuring out where you are at on the inflammation spectrum that you can start to create a customized health program that works for you.

Read More


Pin It on Pinterest