Do you find yourself following external authorities rather than your own intuition? Do you people please, sacrifice yourself for others, or stifle your voice in the interest of keeping the peace? There is a good chance that you learned these tendencies from a young age, as many women do. Majo Molfino is on a mission to help women identify the ‘5 Good Girl Myths’ so that you can stop minimizing your power and start stepping into your truth.
Thyroid dysfunction is something that many people are dealing with, some unknowingly, but many do not know where to get started when trying to fix and treat their thyroid issues. Dr. Melissa is here today to provide a general explanation as to what is going on with your thyroid and present actionable and sustainable choices that you can start making today to help your thyroid.
Tuning into your inner wisdom takes some practice, but can result in you healing your body and living your best life. By learning how to listen and trust in your inner wisdom you can make peace with food, your body and yourself.
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