No matter your age, menopause can be frustrating — with your hormones changing, it can cause your whole body to feel off. You deserve to feel your happiest, healthy, and most balanced self. I’m here to help you adjust to your new normal, learn what you need to know about menopause, and care for your body in the way it deserves!
Do you think of menopause when you think of the words wisdom, grace, and vitality? If you don’t now, you will after this episode! Having a high vitality life through your 40’s, 50’s, 60’s, and beyond is possible through natural remedies and self-care.
This book is the result of years of research and trying out these principles on hundreds of women who knew there had to be something better for them during perimenopause and menopause. There IS a better way, and I’m so excited to share it with you!
It’s time to flip these myths. Here are 5 of the most common myths I hear women believing about menopause & the truth about each.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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