Whatever your personal skin health battle is, essential oils can help you regain youthful, glowing skin without harsh chemicals. Here are my 10 favorite oils to recommend for different skin problems (in no particular order) and some of my favorite recipes to put them to use!
Scrolling through your news feed or turning on the news invites fear to enter your mind, especially concerning environmental threats, seasonal bugs, and other nasties that threaten your immune system. But there are preventative measures that you and your family can take to strengthen the protective barrier of your immune system, supporting your body in its own healing processes.
As the weather chills down, that feeling of anticipation creeps in as the holiday season approaches. While many of us miss the earthy autumn feel for stressing over the months to come, I urge you to take a pause this fall and make your house a home with fresh autumn scents. Even better, you can do this with the oranges and deep reds of the season minus the toxic chemicals that dance on our TV screens and magazine pages promising the wonders of pumpkin spice in your home.
Have you ever thought about your feet as an important part of your body? Most of us don’t think twice about our feet being an integral part of our overall health. What many people don’t realize is that the feet are the pipeline to the body for essential oils and reflexology. Reflexology is applying pressure to certain parts of the feet, which then in turn targets specific areas of the body to promote a restorative effect on overall well-being. Although reflexology is not used to cure diseases, it can be used to support and aid whichever healthcare treatment you use.If we wantto feel our best, then we need to care for and nourish our feet!And we all know that our feet seem to be on display during the spring and summer months, so paying attention to how we present our toes can make a positive impact on our both our aesthetic comfort and our overall health.
If you think of one word to describe a mom, what would it be? Loving? Caring? Kind? Patient? Most likely those are the first things that pop into a non-mom’s head. But what if you ask a mom herself? No doubt she would add Busy, Efficient, Multi-tasking, and TIRED to the other descriptors. High-quality essential oils can help to take you from basic mom to smart mom in no time, as they enable and empower you to take care of your family’s healthcare. Let’s take a look at a few of my absolute favorite essential oil recipes for to make a mom’s life easier.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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