Algae may be the most powerful food you’re not eating. Discover how spirulina and chlorella can boost energy, detox your body, and support midlife health.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
Algae may be the most powerful food you’re not eating. Discover how spirulina and chlorella can boost energy, detox your body, and support midlife health.
Perimenopause can feel like a storm you didn’t see coming. This episode shares the signs to watch for—and the tools to help you reclaim your energy and joy.
Menopause isn’t the end, it’s a new beginning. Dr. Nicky Keay reveals how hormone therapy, especially progesterone, can help you feel amazing after 50.
Confused about hormone therapy? Karen Martel breaks down HRT options, dosing strategies, and what your doctor might not be telling you—so you can choose wisely.
Anxiety and weight loss pressure often come from within. Dr. Michelle Shapiro shares how to rebuild health by listening to your body not fighting against it.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
👉 DOWNLOAD NOW to improve your energy, focus, and sleep without wasting time and money