Midlife fatigue and weight gain aren’t always ‘just hormones.’ McCall McPherson reveals how to spot thyroid issues early—and take control of your energy again.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
Midlife fatigue and weight gain aren’t always ‘just hormones.’ McCall McPherson reveals how to spot thyroid issues early—and take control of your energy again.
Algae may be the most powerful food you’re not eating. Discover how spirulina and chlorella can boost energy, detox your body, and support midlife health.
Perimenopause can feel like a storm you didn’t see coming. This episode shares the signs to watch for—and the tools to help you reclaim your energy and joy.
Menopause isn’t the end, it’s a new beginning. Dr. Nicky Keay reveals how hormone therapy, especially progesterone, can help you feel amazing after 50.
Confused about hormone therapy? Karen Martel breaks down HRT options, dosing strategies, and what your doctor might not be telling you—so you can choose wisely.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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