#605: Breaking the HRT Confusion: The Truth Behind Hormone Replacement Therapy for Perimenopausal Women with Karen Martel

Listen to the Episode Here

Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Podcasts | Pocketcasts

EPISODE SUMMARY

Have you been on the fence about hormone replacement therapy (HRT) and unsure which—if any—options are even right for you? 

You’re not alone.

And you don’t have to navigate it blindly.

In this week’s podcast, we’re diving straight into what most doctors aren’t telling women about HRT. 

Whether it’s static versus cyclic dosing, the benefits of bioidentical hormones, or how to get the most out of progesterone and estrogen

Certified hormone expert Karen Martel is here to help you cut through the confusion.

She’s revealing why the one-size-fits-all approach doesn’t work for hormone therapy, especially during perimenopause and menopause.

And how you can tailor HRT to meet your specific needs. 

Together, we’ll uncover the pros and cons of different HRT options, ways to maximize your body’s natural rhythm, and essential questions to ask your practitioner to get real results.

If you’ve been waiting for clarity and confidence to make your decision around HRT…

Tune in now to finally get those answers and much more!

IN THIS EPISODE

  • Why static vs. cyclic hormone dosing matters, and why static doses may not work for everyone.
  • Karen’s experiences with different types of hormone therapy, including transdermal and oral progesterone, and why one method doesn’t fit all.
  • The biggest misconceptions about HRT and how they may be holding you back from the right solution.
  • Karen’s new transdermal hormone product line, including progesterone and estrogen options, designed to make HRT more accessible.
  • Tips on advocating for your hormonal health, especially if your doctor isn’t HRT-savvy.
  • And more!

QUOTES

The reality is that most practitioners aren’t trained in bioidentical hormones, yet they’re the ones deciding what’s ‘safe’ or ‘effective.’ They’re making calls about our hormones without really understanding what women actually need.”

Hormone therapy isn’t one-size-fits-all. Every woman deserves options that are tailored to her unique body, especially through perimenopause and menopause.”

Don’t let anyone dictate what you should feel during perimenopause. Test, experiment, and advocate for yourself—it’s your life, your body, and your hormones.”

Women are often afraid of hormone replacement, but bioidentical hormones are identical to what our bodies naturally make. They’re as natural to us as our own biology.”

RESOURCES MENTIONED

Karen Martel’s Clinic – Explore Karen’s telemedicine clinic for hormone support

Karen’s Hormone Quiz 

Transdermal Hormone Products – Get 10% OFF Karen’s non-prescription transdermal hormone options with promo code MARIZA

Karen’s Instagram: @KarenMartelHormones

RELATED EPISODES 

#590: Dispelling Myths About Breast Cancer and Mammograms + Navigating HRT After Breast Cancer with Dr. Jenn Simmons

592: Menopause, HRT, and Breast Cancer + How to Advocate for Yourself with Dr Suzanne Gilberg-Lenz

588: The Metabolic Trifecta in Perimenopause and Menopause + HRT Basics and Best Practices to Thrive in Midlife with Jackie Piasta

Free Cheat Sheet: Hormone Lab Testing Checklist and Reference Guide

Ready to take charge of your own health? Grab this free guide to lab testing to get you started!Access Dr. Mariza’s Lab Testing Guide

, , , ,

One Response to #605: Breaking the HRT Confusion: The Truth Behind Hormone Replacement Therapy for Perimenopausal Women with Karen Martel

  1. Terry November 7, 2024 at 4:16 am #

    Hello

    Would love to hear an episode on how to do the transition into menopause naturally. With no creams no drugs.

    What if you’re a person that can’t use any of that stuff.

Leave a Reply



Pin It on Pinterest

Share This