Your doctor, your favorite podcaster, and your best friend all tell you the same thing: You have got to stop stressing – it’s not good for you. And it’s sage advice since after all, stress kills. But it’s a lot easier said than done, am I right?
Your liver is a complex organ. You likely know that it plays a crucial role in filtering toxins from your body — but you may be amazed to learn all the other important functions it aids in and how it can negatively impact your health if it’s not properly supported.
When you’re building a baby, your body needs extra support at ALL stages—from before conception to postpartum. While you may think a prenatal has you covered, taking that alone leaves some major gaps. Tune in today to hear my specific recommendations for supplements to take in the months leading up to pregnancy, while you’re pregnant, and after you deliver. Supporting your health with supplements is the best way to make sure you’re giving your baby the best start possible while protecting your health through the whole process!
Your liver is a critical organ for hormones, energy, detoxification, digestion, maintaining a healthy weight, and so many other things that make or break your health. If it’s not in optimal shape, your whole body is going to suffer.
Thyroid dysfunction is super common among women right now, leading to exhaustion, weight struggles, brain fog, digestive issues, and so much more. But thyroid problems don’t come out of nowhere — more often than not, they are triggered by nutrient deficiencies.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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