Whatever your personal skin health battle is, essential oils can help you regain youthful, glowing skin without harsh chemicals. Here are my 10 favorite oils to recommend for different skin problems (in no particular order) and some of my favorite recipes to put them to use!
Even though vaginal dryness is most common during menopause, it can impact women of ALL ages due to hormone imbalances. These tips all apply to you if you’re dealing with vaginal dryness, no matter your age!
When you think of the word serenity, what do you picture? How do you feel? Just typing the word makes me feel peaceful, calm, relaxed. I picture a sandy beach and salty waves. I hear the sound of a gentle breeze. I smell something warm and slightly sweet.
Time and time again, I find myself amazed at the amount of chemicals that affect our bodies on a daily basis. Before my awareness, I blissfully blew through life slathering on heavily-laden lotions, cleaning while inhaling puffs of toxins, styling my hair in a cloud of chemicals. Sure, I could adjust my diet and exercise a bit more, but there wasn’t a whole lot more I could do, right? And along came essential oils and completely transformed my life! That’s when the term “toxic load” began to shake my bones and I realized how inundated my body had become from the choices I was making.
Many of us recognize the “Chamomile” as one of our favorite calming teas on a rough day, but Roman Chamomile essential oil will bring new meaning to your definition of calm. Known as one of the mildest and safest oils to use, Roman Chamomile finds favor for its pleasant floral sweetness similar to that of an apple. Its daisy-like flowers are steam-distilled right here in the United States to produce an herbaceous essential oil full of calming esters. From massages to beauty products, from tea to neat application, Roman Chamomile can be the key to peace and tranquility in your daily life. Open your arms and welcome this soothing and peaceful oil into your collection as it is safe to use on almost anyone.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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