Endometriosis is not primarily a hormonal problem. Today, let me share with you the natural treatments that work because they deal with the root causes of endometriosis: immune dysfunction and inflammation.
Birth control doesn’t stay limited to this one area of your body—it impacts every system, and it changes how the chemistry in your body works, especially when it comes to absorbing nutrients. Click here to learn more!
The goal of healthy metabolism is to take the food you eat and convert it to the energy that fuels your body. But unfortunately, this pattern gets disrupted during perimenopause and menopause. Due to chronic stress, a high-carb diet, and insulin deregulation, your body starts to hold onto these nutrients as fat instead of putting them to use.
Fats carried such a bad rap for so long that it’s easy to find yourself still thinking they should be limited or completely avoided. But not all fats will make you fat or lead to clogged arteries, heart issues, or weight gain. On the contrary, healthy fats are vital for your body to function at its best. They keep you energized, help you think clearly, enable you to digest and absorb necessary vitamins, and maintain your cell membranes. And, yes! They help to keep those hormones balanced!
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