Tag Archives | water infusion


How to Say Goodbye to Unwanted Sugar Cravings

Do you have trouble saying no to that second (or third, or fourth) cup of coffee every day? Or how about that vending machine, or breakroom at work…can you walk by without indulging in a sugary midday pick-me-up? I’ve been there. I would keep reaching for more chips and salsa, more coffee, or more chocolate; anything that would satisfy that unrelenting craving. Sugar is virtually unavoidable in our culture. It often hides behind cryptic, unrecognizable names (anhydrous dextrose, anybody?), and lurks in almost every pre-packaged, processed food in the grocery store. What’s scary is how seriously addicted we are to this substance that wreaks havoc on our bodies!

Read More
Lemon Strawberry Water Feature

Lemon & Strawberry Water Infusion Recipe

This is another super easy water infusion to help maintain your hydration as summer revs up. If you drink a little of this first thing in the morning, the lemon will help you absorb nutrients during the day and even provide you with a little immune boost. Enjoy!

Read More
Lemon Water Feature

Refreshing Summer Water Infusion With Lemon Mint Ice Cubes

It’s time to get your summer refreshments game on! This water infusion, with its combination of lemon and peppermint, is extremely refreshing. This combination is perfect for a super-hot day or an afternoon pick-me-up. Plus the Lemon Mint Ice Cubes can be used to dress up any water infusion, although they’re paired best with citrus.

Read More

Pin It on Pinterest