The massive meals, sugary treats, and tempting drinks are all about to get even HARDER to avoid–which means you’ll need to be even better at knowing how to minimize the side effects of overindulging.
The massive meals, sugary treats, and tempting drinks are all about to get even HARDER to avoid–which means you’ll need to be even better at knowing how to minimize the side effects of overindulging.
Here’s a crazy truth: About one in three American adults already have pre-diabetes and as many as 84% of them have NO IDEA. The problem is that most doctors are misinforming (or mistreating!) people who are in the pre-diabetic range–which makes it harder to overcome as time goes on even though the condition is completely reversible.
As a teenager, I was surrounded by women who were critical, miserable, angry, and skewed towards a negative mindset. I grew up during those years not feeling safe to share my own struggles or challenges because there was no room for it… plus, the answers were always the same: Life is hard… that’s just how it is… you’ll get over it.
Every year new chemicals are introduced into our environment, but only a very small fraction of the effects of these chemicals are investigated. These toxins could be playing a major role in your hormone imbalance without you even realizing it.
Here’s a hard truth: Just about every woman woman I talk to is deficient in Magnesium. This tends to show up in the form of anxiety, restlessness, hypertension, muscle spasms, fatigue, brain fog, and a whole LOT more. The good news is it can be fixed!
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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