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In This Episode:
As a teenager, I was surrounded by women who were critical, miserable, angry, and skewed towards a negative mindset.
I grew up during those years not feeling safe to share my own struggles or challenges because there was no room for it… plus, the answers were always the same: Life is hard… that’s just how it is… you’ll get over it.
I skewed this way, too–until something hit me… HARD!
Catch today’s shortie to find out what changed everything for me and how I navigated my way out of pessimism into a life of joy and gratitude.
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I thought you were going to leave a link for the journal you use?
Hi Cathy, you can find my journal here: https://go.drmariza.com/flow/daily-self-care-journal/daily-self-care-journal-order-form/