#454: Are You Getting Enough Magnesium?

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In This Episode:

Here’s a hard truth: Just about every woman woman I talk to is deficient in Magnesium.

This tends to show up in the form of anxiety, restlessness, hypertension, muscle spasms, fatigue, brain fog, and a whole LOT more. The good news is it can be fixed!

Check out today’s shortie to find out how much magnesium women need, which magnesium is best, and a few safe and easy ways to up your intake.

FREE DOWNLOAD: Dr. Mariza’s Top 11 Supplements for Hormone Health

Ready to take charge of your own health?



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