You know what I’ve realized about gift-giving in midlife?

We’re done with the fluff. We don’t want another candle collecting dust or a gadget that’ll end up in a drawer somewhere.

What we actually want are gifts that energize your life, make our daily routines easier, healthier, and more joyful—not more cluttered. 

That’s why this year’s Gift Guide is packed with wellness upgrades, beauty favorites, energy boosters, and home essentials that genuinely make a difference. Every item is something I love, use, or recommend because it truly supports women’s hormones, metabolism, and overall well-being.

Whether you’re shopping for your mama, your best friend, your sister… or treating yourself (which, honestly, you deserve)—these picks are thoughtful, effective, and exclusively discounted for a limited time. I am really excited about sharing these great savings with you this season. 

Let’s dive in!

THE PERIMENOPAUSE REVOLUTION

This is the book for every woman on your list this holiday season. With powerful self-care guides, delicious recipes, my 5-week midlife reset plan, and so much more, this book can transform your life and health in the coming year!

So many women have rediscovered their health thanks to this book. And that is the best gift you can give this year!

>> GET THE PERIMENOPAUSE REVOLUTION

NUTRITIONAL SUPPLEMENTS

ESSENTIALLY WHOLE SUPPLEMENTS (25% off select products)

Foundational support for hormones, metabolism, stress, sleep, and daily energy —the stuff that actually moves the needle. 

These formulas are designed to take the guesswork out of nutrition and give women what their bodies truly need during perimenopause and beyond. .

Why it’s a great gift:

• Clinically-backed ingredients that deliver real results (not just pretty packaging)
• Clean, high-quality formulas I personally use and recommend 
• A thoughtful way to support the women you love
• Amazing discounts that make stocking up on essentials actually affordable

This is the kind of gift-giving that says: I see you. I appreciate you. I want you to feel good in your body and in your life. 

>> GIFT ESSENTIALLY WHOLE SUPPLEMENTS

BERKELEY LIFE NITRIC OXIDE FOR ENERGY & HEART HEALTH (20% off sitewide)

Berkeley Life’s Nitric Oxide Foundation supplement supports nitric oxide levels—a crucial component for energy, circulation, heart health, and sexual wellness. And once we hit 40, there’s a steep drop in NO production alongside estrogen.

When levels fall, you feel it: lower energy, slower recovery, foggier thinking, and even changes in libido and emotional resilience. That’s why I’m so intentional about protecting this pathway with science backed support. Naturally replenish your Nitric Oxide levels for better energy, focus, mood, and circulation. 

Why it’s a great gift:

• Supports cardiovascular and metabolic health
• Boosts recovery, and libido through better blood flow
• Great option for anyone prioritizing longevity
• Includes saliva test strips so you can see your levels improve
• Clean, clinically backed formula that delivers noticeable results

I love and trust this supplement because it helps your body naturally restore what time takes away—without stimulants. Most women feel the difference quickly, and their test strips make it incredibly validating to see your levels improve in real time. (enjoy the generous savings now) 

Get 20% off sidewide + the first month free on a 3-month subscription to Berkeley Life Foundation:

>> GIFT BERKELEY NITRIC OXIDE

SILVERBIOTICS: GIVE THE GIFT OF BETTER IMMUNITY (15% off with code DRMARIZA)

SilverBiotics has been a trusted leader in silver-based wellness for more than 25 years, and their SilverSol Technology® is one of the most researched and respected forms of natural antimicrobial support available. 

With 400+ studies and 45+ patents backing their science, they’ve created a clean, effective line of immune, skin, oral, and first-aid products that fit beautifully into a toxin-conscious, family-friendly wellness routine.

Why it’s a great gift:

• Supports immune health naturally
• Multiple product options (gels, sprays, lozenges)
• Clean, non-toxic formulas ideal for sensitive or hormone-conscious women
• Multi-purpose products that serve the whole family (even pets)
• Trusted 25-year safety record and made in the USA

Perfect for families, travelers, teachers, or anyone who wants to stay healthy all season long. Having natural, reliable support like this makes a noticeable difference.

15% off with code DRMARIZA

>> GIFT SILVERBIOTICS

TIMELINE: BOOST YOUR ENERGY WITH MITOPURE (20% off with code MARIZA)

Timeline’s Mitopure® is one of the most advanced cellular health supplements available today. It delivers Urolithin A—the only postbiotic clinically shown to activate mitophagy, your body’s built-in process for renewing and repairing mitochondrial—think reverse aging and longevity. 

With over 15 years of research, 50+ patents, and clinical trials involving more than 900 participants, this is the kind of evidence-based, cellular-level support I look for when helping women navigate perimenopause, fatigue, and age-related energy decline. 

It’s clean, powerful, and incredibly effective for restoring vitality from the inside out.

Why it’s a great gift:

• Supports mitochondrial renewal to boost energy, stamina, and cellular resilience
• Backed by 15+ years of research and extensive clinical validation
• Provides 6X more Urolithin A than pomegranate juice for measurable results
• Helps support brain, heart, muscle, and immune health during midlife transitions
• Comes in easy daily formats—gummies, softgels, or powder

>> GIFT MITOPURE

SKIN CARE

ANNMARIE SKINCARE (Clean Beauty Bundle for under $30 + free shipping)

I’ve tried countless clean beauty brands over the years, and Annmarie continues to stand out as one of my absolute favorites.  Annmarie Skin Care is a clean beauty brand that creates wildcrafted and organic skincare products using their proprietary “Energized Botanical Infusion Process.” 

They’ve been committed to truly clean beauty since day one.

This bundle is a must-have. It feels luxurious, smells incredible without synthetic fragrance, and actually performs—leaving skin bright, nourished, and glowing. What I love most: no toxins, no shortcuts, and total transparency about what goes into every bottle.

Why it’s a great gift:

• Under $30 
• A luxurious self-care experience
• Pure, organic ingredients
• Spa-level scents and textures
• Gentle, low-heat process that preserves the integrity and “life force” of the ingredients
• MadeSafe® certified + free of 1,500+ harmful ingredients, ideal for sensitive or hormone-conscious skin
• Collections tailored to every skin type: from anti-aging to sensitive to oily

For women navigating perimenopause, sensitive skin, or hormonal imbalance, this is the kind of skincare that supports your health instead of working against it.

>> GIFT THE CLEAN BEAUTY TRIAL SET

ONESKIN

A breakthrough in longevity skincare—OneSkin focuses on cellular aging, not just surface-level hydration. It helps skin look smoother, brighter, and more youthful by supporting skin health from the inside out.

Why it’s a great gift:

• Clinically proven formulas 
• Made by women scientists with PhDs in skin regeneration
• Formulated with advanced peptides to reverse the skin’s biological age
• Targets aging at the source with long lasting benefits
• Perfect for the skincare-obsessed women in your life

>> GIFT ONESKIN

HEALTHY LIVING

LUMEN: YOUR HANDHELD METABOLIC COACH (65% off with code DRMARIZA)

I love tools that help women understand their bodies on a deeper level—especially when it comes to metabolism. Lumen does exactly that. With a simple breath, it shows whether you’re burning carbs or fat, helping you connect the dots between your habits, your energy, your sleep, and how your metabolism responds day to day. It’s lab-level metabolic testing made accessible, and for many women—especially during perimenopause and menopause—it brings clarity they’ve never had before.

Why it’s a great gift:

>> GIFT LUMEN METABOLIC COACH

JASPR AIR FILTER: THE GIFT OF CLEAN AIR ($400 off with code DRMARIZA)

As someone who takes toxin exposure seriously—especially when it comes to hormones, sleep, and inflammation—clean indoor air is non-negotiable. Jaspr is one of the few systems I trust because it brings medical-grade purification into your home and comes with a lifetime warranty. (right now the savings are huge!)  

They call it an “Air Scrubber” because it removes everything from VOCs and wildfire smoke to mold spores, allergens, viruses, and fine particulate matter. It’s honestly become one of my favorite health investments we’ve made for our house. I literally miss my Jaspr when I’m away from home. 

Why it’s a great gift:

• Filters 99% of airborne mold particles in as little as two hours
• Massive filter (5x larger than most purifiers) means fewer changes and cleaner air faster
• Real-time air quality monitoring with smart sensors that adjust automatically
• Whisper-quiet sleep mode and zero-light “dark mode” for optimized rest
• Buy it once and use it forever (Lifetime warranty)

Love a clean home? This gift takes “clean” to a whole new level.

We’re talking about the air your family breathes every single day—and trust me, once you start paying attention to indoor air quality, you can’t unsee how much it impacts everything. You can count on clean air, better sleep, less toxins, and less headaches.

Get $400 off with code DRMARIZA

>> GIFT A JASPR AIR FILTER

AQUATRU: WATER FILTER ($100 off + a free filter and free shipping)

Clean water is one of the most foundational investments you can make in your health—especially for hormone balance, detox pathways, inflammation, and overall vitality.

AquaTru’s 4-Stage Ultra Reverse Osmosis® technology is one of the purest, most efficient systems available, removing 84 contaminants including PFAS “forever chemicals,” microplastics, fluoride, chlorine, and heavy metals. What I love most is how easy it is: no installation, no plumbing, no hassle. Whether you’re traveling, moving, or simply want the cleanest water in your home, AquaTru makes it effortless to protect your health and reduce toxic load. 

Why it’s a great gift:

• Ultra-clean, delivers crisp great-tasting water
• Removes harmful contaminants
• Countertop-friendly and easy to use
• Long-lasting filters make it low maintenance and cost-effective
• A gift that supports wellness daily

For women in perimenopause—when sensitivities increase and detox pathways need extra support—this kind of clean water becomes non-negotiable.

Click below to get $100 off + a free extra filter and free shipping:

>> GIFT AQUATRU WATER FILTER

REDLIFE HEALING LIGHTS (up to 35% off)

Red light therapy has become one of my go-to wellness tools for hormone balance, inflammation, skin health, and energy. These devices bring spa-level therapy right into your home.

RedLife’s devices stand out because they use nine clinically validated wavelengths, including deep-penetrating 1060nm infrared light, to target the mitochondria directly. That’s your cellular power source. 

When your mitochondria function better, everything improves: sleep, mood, skin, recovery, and overall vitality. Their devices are medical-grade, beautifully designed, and incredibly easy to use. Ten minutes a day delivers benefits you can actually feel.

Why it’s a great gift:

• Supports cellular repair and mitochondrial health
• Time-efficient: full-body benefits in minutes
• Helps reduce inflammation and improve skin tone
• Fantastic at-home self-care upgrade 
• Perfect for pain relief, sleep support, skin rejuvenation, mood and hormones

It’s the perfect gift for the woman who works hard, plays hard, and wants powerful, beauty-boosting results without sacrificing precious time in her day.

Get up to 35% off at the link below:

>> GIFT A REDLIFE LIGHT

This year, give gifts that elevate daily life: better energy, cleaner air, glowing skin, smarter nutrition, deeper sleep, and a healthier home.

These picks aren’t just thoughtful—they’re impactful.

Get My Morning Self-Care Guide!

Were you able to find something for all the people on your list? Don’t forget to give yourself a gift too: self-care! If you are ready to get started, I have created the perfect Self-Care Morning Ritual Guide with my favorite tips! Download Dr. Mariza’s Self-Care Guide Here