#254: Sleep Better, Poop Better, and Detox Better with Castor Oil Packs with Dr. Marisol Teijeiro

If You Are Ready to Try Castor Oil Packs You Should:

  1. Identify your symptoms and if a liver detox might be the right thing for you
  2. Use castor oil packs for 7 days to see the full detoxing and hormonal benefits
  3. Integrate castor oil into your regular detox routine to support your hormones and your liver

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Episode Summary

Did you know that there is a simple, natural and effective way to support your liver and detoxification pathways without having to take a pill? Castor oil packs are a major way to support your body’s healing system, and Dr. Marisol Teijeiro has found a way to make this healing protocol even easier.

Queen of the Thrones

Dr. Marisol, or better known as Queen of the Thrones, empowers women with the help of castor oil packs to heal their guts, improve digestion, sleep, and most importantly your hormone balance. A self-proclaimed ‘Sherlock Holmes of poo,’ Dr. Marisol is here to show you why castor oil could be the one thing that changes everything for you.

What Are Castor Oil Packs?

Castor oil is the only plant-based carrier oil that goes deep inside your tissues to reduce inflammation, promote circulation, and heal your liver. It has been used for centuries and truly acts as a system that corrects all of your other systems. They work by changing the environment in your body hormonally to regulate your cycles and slow and ease the symptoms of perimenopause and menopause. Because a damaged gut can only absorb so much, castor oil packs work topically so that you can feel the benefits of this healing remedy almost instantly.

An Easy Way to Support Your Body Everyday

Castor oil packs are a holistic tool that is easy to use for anybody. Instead of climbing up the mountain that is your hormones with a blizzard coming at you, castor oil can help you get your systems working properly and train them to get the health results that you are looking for.

Dr. Marisol knows that a clean body equals a healthy body, and her no-mess and easy castor oil pack solution can help you care for your liver better, stay younger for longer, and support your detox pathways so that you can give your body the support it needs.

Now that you have heard of the amazing benefits of castor oil packs, are you going to try one? Let me know about your thoughts in the comments below!


“Every single protocol for every single person, whether it was a hormonal problem or an immune problem or a nervous system problem, it always ended with ‘and don’t forget to do a castor oil pack.’ And I was like, ah, what if this one thing could be the thing that changes everything?” (12:56)

“My body was just stuck, and what I needed was something to start to move my systems in the right direction, and that was the castor oil pack.” (14:47)

“Is there anything we can do topically? Of course there is! There are castor oil packs which you can do topically.” (21:55)

“Just by using castor oil packs topically, because of the effect, it has on the environment in terms of improving progesterone, balancing out that over estrogen dominance, and keeping you having healthier hormones for longer, you can live and feel better for longer.” (23:04)

“That castor oil pack is such a key thing to everything that you are doing to work better. And again, the supplements are supportive, but the castor oil pack is a system that helps your systems all work better.” (28:06)

In This Episode

  • Why castor oil packs can help move your systems in the right direction (13:00)
  • How castor oil supports the gut and liver and what it actually is (16:16)
  • Tips for supporting your body every single day in a topical and natural way (18:52)
  • Period myths that need to be busted and what you can do about it (24:15)
  • Recommendations for getting started in healing your liver with castor oil packs (26:52)

Resources Mentioned

Register for the Perimenopause and Menopause Relief Summit

Top 10 Liver-Loving Superfoods Guide with Recipes

Shop Dr. Marisol’s Castor Oil Packs Here

Oh Sh*t by Dr. Marisol Teijerio

Dr. Marisol Website

Follow Dr. Marisol on Instagram | Facebook | YouTube

Related Episodes

Essentially You Episode #69: What Your Gut Is Telling You and How to Fix It with Dr. Marisol Teijeiro

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